Every time you repeat the words, "I CAN..." with whole-hearted conviction, you cancel or override your fear and increase your confidence. By repeating this affirmation over and over, you can eventually build your courage and confidence to the point where you are unafraid. I agree to fill these pages with as clear a truth as my present perception allows. Freedom from the limitations of my mind is my desired outcome, therefore, have decided to undertake a PROCESS. I CAN...
Yoga practice also falls into this category. Remember, there is a difference between solitude and isolation. Solitude provides the balance that is necessary. Isolation may cultivate an imbalance which then leads to a break from reality. Also, do well to remember we are enitities with access to more than one plain of existence. Engage the nonphysical in order to bring it into the physical realm. Thoughts are things.
Yoga practice also falls into this category. Remember, there is a difference between solitude and isolation. Solitude provides the balance that is necessary. Isolation may cultivate an imbalance which then leads to a break from reality. Also, do well to remember we are enitities with access to more than one plain of existence. Engage the nonphysical in order to bring it into the physical realm.
ReplyDeleteThoughts are things.